THE RELEVANCE OF YOGA TODAY Yogic practices including diet (food) give direct and tangible benefits to everyone regardless of their spiritual aims. Physical and mental cleansing and strengthening is one of yoga’s most important achievements. According to medical scientists, yoga therapy is successful because of the balance created in the nervous and endocrine systems which directly influences all the systems and organs of the body.

NIRVANA YOGA AND CONSCIOUSNESS CENTRE gives the true yoga for everyone with special care and individual guidance from a competent teacher who studied yoga in India, Andhra University and Kaivalya yoga Ashram.